Ingredients (Serves 4 ) Broccoli 200 g [ cut flowers ] , cauliflower 120 g [ cut flowers ] , mushroom 50 grams [ canned , sliced ] , carrot / carrot 25 grams [ sliced ], #myjimmysate 2 tablespoons, water 80 ml Method: 1. The broccoli , cauliflower , mushrooms and carrots in boiling water boil , drain. 2. With 2 tablespoons oil and saute all the vegetables , add #myjimmysate and water and stir well to cook through . 材料 (4人份量) 西蘭花 200 克 [切成小花], 椰菜花 120 克 [切成小花], 蘑菇 50 克 [罐裝, 切片], 甘筍/紅蘿蔔 25 克 [切片] #正味沙爹醬 2湯匙，水80毫升 做法 將西蘭花、椰菜花、蘑菇及甘筍放入沸水中略煮，瀝乾。 用2湯匙油炒香所有蔬菜，加入#正味沙爹醬 和水炒勻至熱透。 Read more at http://websta.me/p/1166558801948427870_2253098952#cvQKJPf614kDyiVt.99